AggieStrong the Ultimate Life Coach

A New Year's Eve Devotion - The Hands of God My own hand laid the foundations of the earth, and my right hand spread out the heavens. ~Isaiah 48:13 NIV What I woke up to this morning. I quickly sprang from my bed, okay, sofa where I have been sleeping for a while now, and grabbed my phone quickly to capture the vision in front of me. Half hour later, I am still snapping pix and vids. If only my camera could see what I could see. One of the best things about living in this space is the marvellous sunrise and moons I get to experience. REFLECT & PRAY The vision inspired me write a poem reflecting what the image of God's hand was saying to me: THE HANDS OF GOD: Crimson Curtain, Sunrise Framed Through crimson curtains God kissed my eyes, A glowing dawn begins to spread. The city rests still and serene, While crimson skies ignite the scene. A balcony, aged but full of grace, Embraces the glow in its weathered space. Below, a waking town appears, Its shops and streets, calm pion...

In the realm of nature, summer is a season of vibrant energy. The sun shines high, the days are long, and the atmosphere buzzes with the hum of life. It is a time of bountiful harvests, flourishing flora, and the vibrant hues of the natural world. A time when the symphony of nature is at its peak, with each element - from the gentle rustle of leaves to the melodious chirping of birds - contributing its unique note. The Pulse of Nature: Vibration At the heart of this symphony is the concept of vibration. Everything in nature - from the tiniest grain of sand to the mightiest oak tree - is in a constant state of vibration. This vibration is not just a physical movement, but a form of energy that is fundamental to the way nature functions. Summer keeps the planets in their orbits and their particles bound together. In the context of summer, vibration takes on a special significance. The increased sunlight and warmth lead to more intense vibrations, resulting in a flurry of activity in the ...

⁤ Have you ever found yourself in a situation where you were SO completely in your element then someone came along and doubted you? How did that make you feel? We've all been there. ⁤⁤Someone looks you in the eye and says, "You can't do it." ⁤⁤Those words can cut deep, whether it's a dream, a goal, or a simple task. ⁤⁤In those moments of doubt, you must embrace the opportunity to discover your strength and full potential. ⁤ ⁤The Moment of Self-Doubt ⁤ ⁤ When someone tells you you can't, it's easy to fall into a spiral of self-doubt. ⁤⁤You might start to think what if they're right? ⁤⁤Sitting on the metaphorical couch of life, the child in you begins to feel small and incapable. You wonder, "What was I thinking." ⁤⁤Know this, it is only a phase. ⁤ Don't throw in the towel quite yet. By that, I mean do quit in defeat. The phrase "throw in the towel" comes from the arena of boxing. A fighter indicates surrender by requesting that a...

Celebrating Thanksgiving when you're not in the mood or are feeling isolated can be challenging and, indeed, a test of resilience. However, there are several meaningful ways to navigate these challenges and still find joy in the holiday. Gratitude Journal: Amidst the whirlwind of negative emotions, take a moment to reflect on the positives in your life. Writing in your gratitude journal is a great place to start. Here, you may jot down the things you're thankful for, no matter how small or seemingly insignificant they may appear to be. This practice can shift your focus from what's missing to what you have. Volunteer: Consider extending a helping hand to those less fortunate in your community. Volunteering at a local shelter or food bank provides vital assistance to others and can significantly boost your mood. This small act of kindness can remind you of the impact you can make in the world. Virtual Gatherings: If you find yourself physically distant from loved ones, embra...

Title image  Improving your life requires you to change something about yourself—be it your mind, perspectives, attitude, bad habits, or circle. That said, a person unwilling to change won't grow or move forward in life or career. So let me begin by urging you, starting right now to stay open and flexible to change. A meaningful life is not just about your money, status, education, popularity, and beauty. Although all these have their place in life and society, they are not the full package. A life worth living is more about integrity, gratitude, compassion, and kindness. At the end of the day, these are the qualities that really matter—how we relate and connect with The Creator and His creations. So, let's look at how we can all vibrate at a higher frequency starting right now and every day hereafter. SPIRITUALLY "Every day, live in a way that honours who you are." —A.D. Posey Meditate/pray daily:  Take a few minutes every day to sit still i...

Happy 2017! The beginning of the new year means time to begin a new chapter in your life or career and give yourself a fresh start! Maybe you've seen my New Years Eve Apothecary Jar of 365 Noteworthy Things To Do in 2017 or maybe you've decided to change some old habits, reduce stress, switch up your spending or eating habits, or simply spend more time with your family or friends. Whatever it is, I am sure it is noteworthy! Taking time out of your busy schedule to reflect on the past year and think about ways to improve your personal and professional aspirations is definitely a great way start the new year. Without any further ado, here are my top seven 2017 resolutions to help you claim this year yours! 1. Resolve To Be Your Best Self Ever! camera Being yourself is not necessarily the best thing you can be. Some of us have toxic behavior that truly doesn't serve us too well. But trying to be someone else is stifling. So, this year, don't be yourself. D...

Blog Post Title So the other day I was on Instagram and I saw a post which immediately gave me a whiff of inspiration. You may or may not have seen the mason jar note for different reasons. But I decided to do it with a twist. Instead of adding notes to the jar as you go along, you would pre-write your notes~all 365 of them! Basically, here is my twisted version for the jar: On New Years Eve or on New Years Day after collecting all the of the following items you would gather them together and begin writing one thing to do each day of the year to make your life better, bolder, stronger to feel more blessed and less stressed all year long. This may seem daunting at first, but I guarantee you that as your start writing and filling your jar, you will get more in tuned with it and begin to enjoy the process as you envision your life the way you want to see it coming to fruition one day at a time. The kit! To begin with, either tonight or tomorrow, go to the craft store or the ...