Feeling off-centred and knocked off your feet? Meditation can draw you closer to God and help to grow you spiritually. Just the act of being still and sitting in solitude can literally change your life. As you sit and meditate, bring your attention and awareness to your breathing, your mantra or your mental picture.
𝑮𝒆𝒕𝒕𝒊𝒏𝒈 𝒀𝒐𝒖 𝑻𝒉𝒓𝒐𝒖𝒈𝒉 𝑨𝒏𝒚 𝑳𝒊𝒇𝒆 𝑺𝒊𝒕𝒖𝒂𝒕𝒊𝒐𝒏, 𝑬𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈 𝒀𝒐𝒖𝒓 𝑮𝒓𝒐𝒘𝒕𝒉.