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My coaching and strategic workshops have helped many individuals set and achieve their goals.

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Journey of Self: Who Are You?

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How do you begin to answer this question? Do you begin with your name, relations, occupation, achievements, life status or family lineage? How about sexual, spiritual or solar orientation? No? Then you must be your race, creed, nationality, or background? Right?... So, if none of those define you, tell me... do you really, truly and honestly know who you are? How might you begin to find out? As individuals we have so many intricacies and facets to our lives that if we have not consciously taken the time to find out who we are, we could be living a lie or someone else idea of who we are. I know, I know...I can hear the protest loud and clear: "I know who I am." But really, do you? I have news for you. What you do and where you came from are NOT you!  That's right, it is an extension of who you are, but it certainly isn't you in its entirety. You were who you are, long before you learned how to walk, talk, read, or write. Long before your passed or cu...
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How To Feel Better Instantly and Vibrate at a Higher Frequency In 2018

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Title image  Improving your life requires you to change something about yourself—be it your mind, perspectives, attitude, bad habits, or circle. That said, a person unwilling to change won't grow or move forward in life or career. So let me begin by urging you, starting right now to stay open and flexible to change. A meaningful life is not just about your money, status, education, popularity, and beauty. Although all these have their place in life and society, they are not the full package. A life worth living is more about integrity, gratitude, compassion, and kindness. At the end of the day, these are the qualities that really matter—how we relate and connect with The Creator and His creations. So, let's look at how we can all vibrate at a higher frequency starting right now and every day hereafter. SPIRITUALLY "Every day, live in a way that honours who you are." —A.D. Posey Meditate/pray daily:  Take a few minutes every day to sit still i...
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The Keys to Better Interpersonal Relationships

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The keys to better interpersonal relationship: a group of young people harmoniously working on a laptop, aggiestrong logo I think it is safe to say that we all want to experience great relationships—that's a given, right?... Be it at work, at school, at home, in the bedroom, or in the social arenas of life. This is something we all crave—better relationships on any level to a greater or lesser degree. Understanding of Humanity Having great relationships is the essence of our happiness and humanity. Why? Because we were not created to be alone. From the beginning of time, God saw and said that it was not good for man to be alone so He made a helpmate for him. Why then do we have so much trouble getting along with each other?  Why do we toy with each other’s feelings and emotions? Is it because we lack the understanding that, despite the fact, we are all humans, we are vastly different? That we don't think the same way.  That we act and react to different ...
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