AggieStrong the Ultimate Life Coach

A personal Sunday reflection of my brother’s life and legacy, in what I call the three stages of life—birth and development, the pursuit and the chase, and sickness and dying— illuminating the gift of mortality. Rest in peace, my brother. Life often demands reflection in its quietest moments. It's no wonder some people are always busy. The recent passing of my brother, Donovan, brought me to one of these moments—confronted by the stillness of an early morning ten days after his departure, I had an epiphany . In that silence, I considered the arc of life, its inevitable stages, and the truths that define us. From the beginning of birth to the vigour of youth and its pursuits of adulthood, to the finale—the fragility of aging and dying. I contemplated that life unfolds in three distinct but interconnected phases: birth and development, the pursuit, and sickness and dying.   Birth and Development: The Foundation of Self Life begins with hope and infinite potential. Each birth represe...

my brother and I Check out my latest LinkedIn article in the link. It's a personal Sunday reflection on what I gleaned from the life and legacy of my beloved brother. It emphasizes what I call the three stages of life—birth and development, the pursuit and the chase, and sickness and dying and illuminates the gift of mortality. Rest in peace my brother.

In the realm of nature, summer is a season of vibrant energy. The sun shines high, the days are long, and the atmosphere buzzes with the hum of life. It is a time of bountiful harvests, flourishing flora, and the vibrant hues of the natural world. A time when the symphony of nature is at its peak, with each element - from the gentle rustle of leaves to the melodious chirping of birds - contributing its unique note. The Pulse of Nature: Vibration At the heart of this symphony is the concept of vibration. Everything in nature - from the tiniest grain of sand to the mightiest oak tree - is in a constant state of vibration. This vibration is not just a physical movement, but a form of energy that is fundamental to the way nature functions. Summer keeps the planets in their orbits and their particles bound together. In the context of summer, vibration takes on a special significance. The increased sunlight and warmth lead to more intense vibrations, resulting in a flurry of activity in the ...

Let’s talk about relationships. You meet someone and are excited about the new prospect, but things soon turn sour. You might not have realized that relationships are high maintenance and are used to thinking only about yourself. Right? But having people in our lives comes with responsibilities, feelings, emotions, and added financial obligations. So, I had an aha moment in an Instagram live chat on the topic of relationships! I spontaneously came up with the answer to what makes relationships work. And guess what? It's SEX!  The concept of SEX is a framework of three simple words with a powerful effect: Space , Empathy , and X-factor . The first two are relatively conceivable, but what do I mean by X-factor? That is a more complicated grasp. All three together seek to promote healthy, balanced and long-lasting relationships. So, allow me to break it down for you. Given my failed relationships, I reflected on the missing links in them. I considered that no relationship co...