Work-Life Balance: An Overview Some may tell you that there is no such thing as work-life balance, but that's not true . They have even changed the term to work-life harmony to make it more acceptable . However , work-life balance is defined as a state of equilibrium . But what does equilibrium even mean ? Equilibrium refers to the state or condition of life where opposing aspects of our lives are brought to equanimity to offset the levels of stress and burnout in one's life with serenity and stability. In the case of career versus personal life where one area is ineffective and the other is super effective, we strive to make the ineffective more effective to compensate for the less effective areas . Chapter 2 of the book, Ahh ... to Zen ! An A-to-Z Guide to a Great Life, explores this concept in detail . However , this blog post aims to provide an overview of work-life balance with some tips on how you might achieve it. That said, achieving balance betwe
𝑮𝒆𝒕𝒕𝒊𝒏𝒈 𝒀𝒐𝒖 𝑻𝒉𝒓𝒐𝒖𝒈𝒉 𝑨𝒏𝒚 𝑳𝒊𝒇𝒆 𝑺𝒊𝒕𝒖𝒂𝒕𝒊𝒐𝒏, 𝑬𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈 𝒀𝒐𝒖𝒓 𝑮𝒓𝒐𝒘𝒕𝒉.