Skip to main content

The Women Empowerment Brunch

Women empowerment brunch, photo credit: Sofi

On Sunday, August 14, 2016, we had our annual summer brunch.  This event started with my girlfriend wanting to end the summer on a great note a few years back, August 2011, to be exact.  She invited me and six other of her closest friends along with a couple of her neighbors to spend the day in her beautiful home and garden. We had such an amazing day we decided to make it an annual thing—Dawn's Big Hat, Long Dress Garden Brunch. The pictures got raving reviews on facebook.  As time went by, more and more people started requesting invites or asked why they weren't invited.  My girlfriend being a people lover and having a huge heart decided to open her doors to more people the following year. Six years later, it has come to be known as the Women Empowerment Brunch, with over 30 fabulous ladies in their long dresses, big hats and lots of bling! This year, we collected non-perishable items to be delivered to a woman's shelter in Brampton, home of the event. I was asked to give a talk on women empowerment. You can read it here. But first here are a few pictures of the event.

The hostess with the mostest, my friend
Me!


Photo Op!

Photo Op!

Photo Op!

Photo Op!

---
Andrene Gregory is a life coach with certification in LifeSkills training and Personality Dimensions. She helps empower adults to live a strength-based life, regain their confidence and find the courage to get through life's challenging situations. Her unique approach to getting desired results includes personality assessment, self-knowledge, goal setting, and action planning.

Andrene provides one-on-one coaching and group workshops. Find out more at www.aggiestrongulc.com.

Comments

Popular posts from this blog

Finding Balance: 5 Tips to Reduce Stress

In today's fast-paced world, achieving a work-life balance is a challenge many face. Juggling work, family, and personal time can often lead to stress, leaving us feeling overwhelmed and burnout. To help navigate these challenges, I've compiled five practical tips that have personally helped me reduce stress and find balance in my daily life. 1. Stay Hydrated Staying hydrated might seem simple, but its impact on stress levels is significant. I remember a particularly hectic week at work where deadlines were looming, and I was running on caffeine and adrenaline. It wasn't until I started feeling dizzy and unfocused that I realized I had barely drank any water. Once I made a conscious effort to hydrate regularly, I noticed a remarkable improvement in my energy levels and overall mood. Tip: Keep a water bottle at your desk and set reminders to drink water throughout the day. 2. Be Kind to Yourself We are often our harshest critics, which can exacerbate stress. During a partic...

Happiness is a Myth

What if I told you everything you thought you knew about happiness is wrong? The truth is happiness is a myth and an illusion that is  overrated.   It is like chasing after a butterfly. The more you pursue it, the more it eludes you, and the moment you catch it is the moment it begins to die.  So, from whence came the word happy? According to The Oxford English Dictionary, the first record of the word was around 1350,   from Middle English, "a form of the English language spoken after the Norman conquest (1066) until the late 15th century," which is a derivative of the Old Norse "happ," meaning "luck" or "chance."  It combined "the word hap, meaning "a person's luck or lot," and the suffix –y, meaning "characterized by," to   form diminutive nouns and adjectives denoting a state, condition, or quality.  Then, in essence, when someone says, "I want to be happy," they are really saying that they want someone e...

THREE LESSONS ON PERSEVERANCE:

Perseverance is the key to success. You've got to have drive and determination—what I like to refer to as “stick-to-it-tiveness” to attain any level of success.