Skip to main content

The Women Empowerment Brunch

Women empowerment brunch, photo credit: Sofi

On Sunday, August 14, 2016, we had our annual summer brunch.  This event started with my girlfriend wanting to end the summer on a great note a few years back, August 2011, to be exact.  She invited me and six other of her closest friends along with a couple of her neighbors to spend the day in her beautiful home and garden. We had such an amazing day we decided to make it an annual thing—Dawn's Big Hat, Long Dress Garden Brunch. The pictures got raving reviews on facebook.  As time went by, more and more people started requesting invites or asked why they weren't invited.  My girlfriend being a people lover and having a huge heart decided to open her doors to more people the following year. Six years later, it has come to be known as the Women Empowerment Brunch, with over 30 fabulous ladies in their long dresses, big hats and lots of bling! This year, we collected non-perishable items to be delivered to a woman's shelter in Brampton, home of the event. I was asked to give a talk on women empowerment. You can read it here. But first here are a few pictures of the event.

The hostess with the mostest, my friend
Me!


Photo Op!

Photo Op!

Photo Op!

Photo Op!

---
Andrene Gregory is a life coach with certification in LifeSkills training and Personality Dimensions. She helps empower adults to live a strength-based life, regain their confidence and find the courage to get through life's challenging situations. Her unique approach to getting desired results includes personality assessment, self-knowledge, goal setting, and action planning.

Andrene provides one-on-one coaching and group workshops. Find out more at www.aggiestrongulc.com.

Comments

Popular posts from this blog

Have You Been Hurt? Three Words That Can Lead to Healing

I must first apologize to my male readers, this article is dedicated to all the ladies who have been hurt in the past and are still hurting today.   So, let me begin again. Have you been hurt?   God knows we have been hurt time and time again.

Three Stages of Life: A Journey of Transformation

Check out my latest LinkedIn article in the link. It's a personal Sunday reflection on what I gleaned from the life and legacy of my beloved brother. It emphasizes what I call the three stages of life—birth and development, the pursuit and the chase, and sickness and dying and illuminates the gift of mortality. Rest in peace my brother.

10 Habits for a Healthier Life

Living a healthy life is more than just eating right and exercising. It involves nurturing both your mind and body. Here are ten habits to incorporate into your daily routine for a healthier, happier you: Keep a Mood Journal : Track your emotions and thoughts. This can help you understand patterns and triggers, allowing you to manage your mental health more effectively. Seek Help and Support : Don't hesitate to reach out for support from friends, family, or professionals. A strong support system can make all the difference. Avoid Recreational Drugs and Alcohol : These substances can negatively impact both your physical and mental well-being. Opt for healthier coping mechanisms. Make Dietary Adjustments : Eating a balanced diet rich in nutrients fuels your body and mind. Small changes can lead to big improvements. Practice Mindfulness and Breathing Techniques : Mindfulness can reduce stress and increase focus. Incorporate breathing exercises to calm your mind. Take Your Medications ...