Three Kinds of Coping Strategy

Be Realistic!

Be Realistic We live in a world where being realistic is a thing of the past and conjures thoughts of mediocrity and cause for alarm in the minds of unrealistic people. It is no wonder we experience so much failure and disappointment in this 21st century. With Christmas just around the corner, many will be holding unrealistic expectations of gifts to be given and received. Words are taken out of their true context and meaning can

Cut Toxic, Negative People out of Our Lives

Did you know that everything in life requires a positive and a negative energy before it can have balance? It is the friction of the two that ignites that brings about change,

Be Your Own Hero!

When I look back on my own life, there have been many times when I felt like giving up, there have been many times I have given up and there are times when I hang on tight for dear life. What do you think made the difference in actually giving up, just thinking about giving up and hanging on? In all these instances, I have learned that there are somethings worth fighting for and some things are just a waste of time and energy. Knowing the difference will make the difference because you are going to have to pick your battles. Sometimes some things are not meant to be—lay them to rest. If you pursue them they will take you out of alignment with your values and what you really want. You will lose your own way. Sometimes you didn't really want it in the first place—it might have been someone else's desire for you so there is no point fighting for it. Other times it might have been red eye—you see someone else doing it so you think you can do it too—you are compe...

AggieStrong the Ultimate Life Coach

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