Skip to main content

PEACE IN THE MIDST OF WAR AND EVIL - Remembering 911

By
In Honor of 9/11, Light Beams at Manhattan

In a world of shared history, the echoes of 9/11 resonate as a poignant reminder of modern-day tragedies, the fragility of life and the enduring spirit of peace. As we revisit the solemn assault of September 9, 2001, when New York City (and the world) was forever changed, let us not merely dwell on the darkness of the hijacked twin towers, but actively cultivate the light within ourselves—the unwavering beacon of peace.

In a society tainted by the shadows of evil, we hold the power to safeguard our hearts and minds. The key is to deliberately and unapologetically invite peace within. With that, I encourage you to consider these transformative steps:

  1. Meditate on the Breath of Life:

    Dedicate five minutes each morning to appreciate your breath and breathe intentionally. Inhale the essence of existence, exhale the burdens. Let this be your daily meditation be a ritual of self-discovery and grounding. Before you speak, breathe.


  2. Prayer and Reflection:

    Engage in heartfelt prayers, reflecting on the goodness that persists in your life and resonates across the globe. With gratitude, find solace and strength in the divine.


  3. Embrace Forgiveness:

    Grant mercy and clemency generously, both to yourself and others. Release the shackles of resentment and the harrowing of the spirit. It will allow you to soar freely.


  4. Attitude of Gratitude:

    Cultivate an attitude of thankfulness. Acknowledge and appreciate every facet of your life. Everything contribute to the colourful and varied pattern of your journey.


  5. Radiate Joy Through Smiles:

    Smile unabashedly—without fear or embarrassment—and do it frequently. Whether a natural inclination or a practiced art, let your smiles radiate positivity, uplifting yourself and those around you. Smile.


  6. Elevate Your Soul Through Song:

    Sing with abandon—a complete lack of inhibition or restraint— whenever the opportunity arises. Inhibition is that feeling that causes us to become acutely self-conscious. It freezes us up and make us act unnatural, tense and fearful. The melody of your voice has the power to evoke joy and stir the feel-good endorphins within.


  7. Extend a Helping Hand:

    Give generously to those in need and less fortunate. Every small act of kindness, produces profound joy in the giver and receiver and perpetuate selflessness. Always give what you can, whenever you can, wherever you are.


  8. Embrace Humility:

    Keep a low profile and minimize bragging. True strength lies in humility, and your actions will speak louder than words.


  9. Transform Pain into Power:

    Most importantly, harness the lessons from pain, heartaches, regrets, disappointments, and failures. Instead of succumbing to bitterness, let these experiences fortify you—emerge wiser, bolder, and stronger. In other words, use your experiences to get stronger, rather than allowing them to make you bitter

9-11 Memorial Etched into a Large Round Granite Rock

In honoring the those touched by the tragedy of 9/11, living and departed, may peace find its dwelling within. May the peace within, extend without to our shared existence, fostering harmony on earth.

Until our paths converge again, be blessed, be bold, be strong—above all, be authentically YOU! Your thoughts and reflections are not only welcome but encouraged. Share the light, and let it resonate in the hearts of others.



Updated: Jan 10/24


Labels:

Comments

Post a Comment

Please be reasonable and respectful. Thank you.

Popular posts from this blog

Cultivating Inner Peace: 10 Quotes to Live By

By
In our fast-paced and often chaotic world, finding a sense of inner peace and tranquillity can seem like a daunting task. However, the wisdom of various thinkers and spiritual leaders provides valuable insights on how to navigate the challenges of life while maintaining a calm and centred mind. Let's explore ten powerful quotes and delve into ways to cultivate the essence they convey in our daily lives. "In the midst of movement and chaos, keep stillness inside of you." - Deepak Chopra In a world full of constant motion, Deepak Chopra reminds us of the importance of cultivating internal stillness. To achieve this, consider incorporating mindfulness practices such as meditation into your daily routine. Taking just a few minutes each day to pause, breathe, and center yourself can profoundly affect your overall well-being. "The present moment is the only time over which we have dominion." - Thich Nhat Hanh Thich Nhat Hanh encourages us to focus on the p...
Post a Comment
Read more

MY WEIGHT LOSS JOURNEY: How I Loss Over 30 Pounds In 3 Months

By
Weight is an everyday epidemic. We have all struggled with it at one point in our lives or the other. Whether it is to lose it or to gain it. One of the biggest contributor to gaining or losing weight is STRESS! There is no doubt then that to lose weight, means first and foremost to reduce unnecessary stress in your life. One way to reduce negative stress is to infuse your life with more activities of mindfulness to ward off boredom and anxiety. If your goal this year is to drop some pounds, kudos to you! Losing weight is one of the best goals to set for yourself. Weight control is paramount to our health, happiness and livelihood. Without our health, we can not really achieve much of anything or as much we would like to.  Losing weight is not just about eating less or exercising more.  To lose weight, you MUST make a conscious self-determination  to make it happen. It requires careful planning of meals and activities, a lot of sacrifices and someone to hol...
Post a Comment
Read more

Journey of Self: Who Are You?

By
How do you begin to answer this question? Do you begin with your name, relations, occupation, achievements, life status or family lineage? How about sexual, spiritual or solar orientation? No? Then you must be your race, creed, nationality, or background? Right?... So, if none of those define you, tell me... do you really, truly and honestly know who you are? How might you begin to find out? As individuals we have so many intricacies and facets to our lives that if we have not consciously taken the time to find out who we are, we could be living a lie or someone else idea of who we are. I know, I know...I can hear the protest loud and clear: "I know who I am." But really, do you? I have news for you. What you do and where you came from are NOT you!  That's right, it is an extension of who you are, but it certainly isn't you in its entirety. You were who you are, long before you learned how to walk, talk, read, or write. Long before your passed or cu...
Post a Comment
Read more