AggieStrong the Ultimate Life Coach

A while ago I came across this post, I found it so inspiring that this is the second time I am sharing it with my readers. Wednesday, 27 October 2010 10:58 AM EDT Shirley Arnold At times giving up may seem reasonable. But the nature of faith is seeing and doing the impossible. Everyone at one time or another has wanted to give up! Even Jesus wanted to give up when He faced the cross. Knowing His footsteps would soon lead Him to agony and shame, He asked the Father "'O My Father, if it is possible, let this cup pass from Me'" (Matt. 26:39, NKJV). In essence, He was saying, If there is another way to accomplish Your will, Father, could we go with plan B? Jesus was faced with the choice of giving up or pressing on. It is the same choice we have all faced when circumstances have brought us to a place of giving up. We know that if we give up, we will be relieved of the pressure of the moment. And if we press on, we will continue to face all the obstacles that broug...

Have you ever wondered what exactly is the difference between "Intuition," "Judgment" and "Instinct?" We sometimes use them interchangeably to mean one and the same. I stumbled upon a Quora's answer. I n short, intuition is acquired and instinct is inherent - but both allow us to react without judgment. Judgment is a conscious act and involves reasoning. Intuition   The ability to acquire knowledge without inference or the use of reason. It's automatic without requiring thought. Think of how with experience to something, you can automatically react to a situation because your mind has internalised a response. Instinct Human inherent inclination to react to a situation, due to unlearned and inherited patterns. It can be regarded as genetic almost - being programmed to think and act a certain way.            Judgment A cognitive process that results in an opinion about something. Unlike instinct and intuition, it involves reasoning. My...

When I look back on my own life, there have been many times when I felt like giving up, there have been many times I have given up and there are times when I hang on tight for dear life. What do you think made the difference in actually giving up, just thinking about giving up and hanging on? In all these instances, I have learned that there are somethings worth fighting for and some things are just a waste of time and energy. Knowing the difference will make the difference because you are going to have to pick your battles. Sometimes some things are not meant to be—lay them to rest. If you pursue them they will take you out of alignment with your values and what you really want. You will lose your own way. Sometimes you didn't really want it in the first place—it might have been someone else's desire for you so there is no point fighting for it. Other times it might have been red eye—you see someone else doing it so you think you can do it too—you are compe...

Ever feel like no matter how hard you've tried or how much effort you put into something or someone, your best just isn’t good enough? Well, my mother, God rest her soul, used to say: "When man on earth has done their best, Angels in heaven can’t do more." I loved that woman... she was such an inspiration and my best friend. I miss you so. Well, here are some other advices I have gathered to help us feel better when life knocks us down:

Well, it's that time of year again and I have to say it is my favorite season.   The leaves on the trees have turned into to glorious orange and beautiful shades of burgundy (My favorite color). Fall is the perfect time of the year to fall in love or renew your love! Just picture it, the earth is sprinkled with leaves to cushion your feet as you stroll along the concrete pavement, the air is crisp and the breeze is gentle and cool. To counteract that cool breeze, you have the closeness of your lover's body embracing yours as you graze the freshly fallen golden leaves beneath your feet as the stench of romance fills your lungs while the birds sing sweet music in your ears. Ok—okay, so enough already about love and romance, the gist is how to incorporate those feelings of love, joy, and newness into your life.  Here are my top five things to do each Fall: I redecorate my home incorporating the colours of fall: burnt orange, golds, and ea...

Life is a vibrant tapestry woven with threads of brands, from the carefully stitched labels on your clothing to the distinctive logos embellishing your cars, phones, and the products nestled in your grocery cart. Considering the undeniable allure and influence of brands, why not extend this concept to yourself? If brands have the power to captivate and sell, imagine harnessing that power for your own benefit. Picture being the most coveted item on everyone's wish list—eliciting admiration and desire wherever you go. Envision eyes widening with awe as you enter a room, leaving an indelible impression on those around you. Wouldn't it be enticing to have people intrigued by your presence, wondering about the secret behind your unique essence? Imagine walking past someone and inspiring thoughts like, "I want to exude that kind of confidence, sound as articulate, move with that grace, and exude a captivating aura." So, consider this: What brand would you choose to embody, ...

Meditation is an ancient practice that holds the key to inner peace, self-relaxation, and personal growth. It can be your path to tranquility, clarity of thought, and the attainment of your loftiest aspirations. So, why should you meditate, and how can you harness its incredible potential? Let's delve into the art of meditation, uncovering the 'how' and 'why' behind this transformative practice. Creating Your Serene Sanctuary Before you embark on your meditation journey, it's vital to find a serene space that allows you to escape the clamour of everyday life. Whether you choose to sit or lie down, the location should exude a sense of calm. Silence, or even some gentle background music if you prefer, can set the stage for your meditation session. The Path to Relaxation As you settle into your chosen spot, take a moment to consciously relax every muscle in your body. This step is crucial, for it prepares you to embark on your meditation adventure. Gently close you...