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AggieStrong blog post title: Young woman sitting in lotus position with piggybank, laptop, etc Cr: Armia We all know by now that meditation is a powerful tool for releasing stress, anxiety, anger and pain. It's all mind over matter, isn't it? The good old law of attraction--what you focus on you get more of. But today, I want to share with you how to use meditation to control your spending habits and create a meaningful spending plan that reflects your values and is in alignment with your long-term financial goals. What Is Meditation? Google image: People meditating/praying in prostrate position For those of you who are not too familiar with this process, meditation is a tool people use to bring more awareness and clarity into their daily lives. In essence, what you are basically doing is sitting in sacred silence for however many minutes you want; and actively think and visualize about the things you wish to manifest in your life. At some point during the ex...




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