Skip to main content

Five Easy Steps to Stay Emotionally Charged and tips to help you along:

By
Your perception of me is not a reflection of who I am...It is a reflection of your own indignation.

If you find that you are always in a funk and that every little thing seems to get on your last nerve, it maybe that you are taking things way too personal.  Often times people are dealing with their own personal demons and if you are orbiting their aura, they could cast their negative energies
(dark spell or curse) on you.  Try to stay away from situations and people that make you feel mad by avoiding them like the plague.

Try not to take things personal.  I know its easier said than done but here are five simple steps to help you stay emotionally charged and sane:

  1. Do not allow the negative words and actions of others to define who you are or how you feel about yourself.
  2. Remove yourself from the realms of people who are in the habit of directing negativity towards you.
  3. Emanate a positive self image--the better you feel about yourself, the less others will be able to bring  you down.
  4. Know who you are and what you stand for...It makes it easier to separate from negative energy knowing that their thoughts and ill feeling is not a reflection of you.
  5. Get in touch with your own thoughts and feelings by using your option to walk away and disconnect from the situation.
Tips:

  • Take deep breathes regularly
  • Try to eat a well balance diet every day - I know this can be hard at time in today's fast-paced society
  • Drink  plenty of fluids - water if possible
  • Try to get a good night sleep - 7 to 9 hrs recommended for the average adult
  • Pray often and meditate on the goodness that have been endow upon you
  • Love and appreciate those that actually care about you and forget about the rest.

Don't Get Mad - Get Charged!
Labels:

Comments

Post a Comment

Please be reasonable and respectful. Thank you.

Popular posts from this blog

Be Realistic!

By
Be Realistic We live in a world where being realistic is a thing of the past and conjures thoughts of mediocrity and cause for alarm in the minds of unrealistic people. It is no wonder we experience so much failure and disappointment in this 21st century.  With Christmas just around the corner, many will be holding unrealistic expectations of gifts to be given and received. Words are taken out of their true context and meaning can
Post a Comment
Read more

Cut Toxic, Negative People out of Our Lives

By
Did you know that everything in life requires a positive and a negative energy before it can have balance? It is the friction of the two that ignites that brings about change,
Post a Comment
Read more

A New Year's Eve Devotion - The Hands of God

By
A New Year's Eve Devotion - The Hands of God My own hand laid the foundations of the earth, and my right hand spread out the heavens. ~Isaiah 48:13 NIV What I woke up to this morning. I quickly sprang from my bed, okay, sofa where I have been sleeping for a while now, and grabbed my phone quickly to capture the vision in front of me. Half hour later, I am still snapping pix and vids. If only my camera could see what I could see. One of the best things about living in this space is the marvellous sunrise and moons I get to experience. REFLECT & PRAY The vision inspired me write a poem reflecting what the image of God's hand was saying to me: THE HANDS OF GOD: Crimson Curtain, Sunrise Framed Through crimson curtains God kissed my eyes, A glowing dawn begins to spread. The city rests still and serene, While crimson skies ignite the scene. A balcony, aged but full of grace, Embraces the glow in its weathered space. Below, a waking town appears, Its shops and streets, calm pion...
Post a Comment
Read more