AggieStrong the Ultimate Life Coach

Since February 1979, Black History Month has been routinely recognized in Toronto and all across Canada and the United Sates of America (since 1926) to honor the hidden and often forgotten contribution and legacy of our Black ancestors. Black history is also annually recognized in the United Kingdom in October. Today many simple-minded (for lack of a better term) individuals of society try to dismiss and disregard this special dedication and historic devotion as unnecessary; instead of celebrating our evolution. There was a time when we fought to have our history taught  and recognized. The purpose of this sacred devotion is to remember the impact these talented and courageous individuals have made on society, learn from them, and let the lessons inspire and motivate our youths. Without this dedication, many of us would not know our history. White people don't need a white history day or month. White history has always been recognized and taught as part of regu...

Blog post title: Why Is Family Soo Important by Andrene Gregory Family comes in a composition of all shapes and sizes. Mine currently consists of my two grown daughters who I live with, my siblings and my nieces and nephews. Most of us couldn't even begin to imagine life without our family; despite the ups and downs which go with the territory. You see, those ups and downs are what shape us into the person we are today and give us our identity. Our families are our first teachers. They not only teach us how to walk, talk and read, they teach us moral values and fundamental principles. They are the center of our universe —providing a place to call home. No matter how far or wide we go or how long we stay—we always have a place to come home to. They shape our personalities and belief systems with their ancient wisdom and wise words. That said, our family is our foundation and the single most important influence in our lives whether you believe it or not. So here, I've...

Blog post title graphic created by Armia for AggieStrong Being a confident introvert who's also self-conscious, makes me an alluring enigma. I'm not saying this to brag--don't judge me--just simply stating my truth--a calculating assessment of myself. Because I am quiet most of the time, people automatically assume that I am shy or stand-offish. But I don't really believe that "shy" is an accurate assessment of me. Just ask those who really know me. The thing that makes me such an enigma is that a lot of people think being an introvert means you're shy; but far from it! When I mentioned once at a party that I was an introvert, one of the girls quickly retorted, "You! An introvert..? I don't think so, and I have the pictures o n  my phone to prove it." as we all chuckled. Being an introvert means I am reserved and observant and choose my company wisely. A lot of times, this looks like shy. But, yes! Introverts do have fun (smile...

Title header - Women's March on Washington - Toronto - google image This weekend I was proud to be one of the peaceful, pink hats, people/protesters. Even though I didn't have a pink hat, and as much as I wanted one, I didn't let that stop me from getting dressed and getting out to join the march. I put on my brightest pink lipstick and pink tunic top and marched my ass downtown because this pussy fights back. No tiny hand is gonna grab my pussy! Us nasty women (and men) fight like a girl out in the streets as sisters in solidarity with signs that scream loud and clear.   The Stats Women's March Toronto - People in peaceful protest - Nathan Phillip's Sq - google image The march was reportedly the biggest in America's h-er-story amassing to the tune of 2.9 million according to a   Google document .  In Canada, it's bordering neighbor to the North, we also showed up in record numbers in support of our sisters in solidarity: An esti...

Title image: pretty young lady on retro phone A lot of people think of culture shock as something new immigrants to a country goes through or an experience privy only to those who move to a different, strange or foreign environment. But culture shock is the feelings of stress, anxiety, uncertainty one gets when they are faced with unfamiliar culture in life, business or social environment. According to google, it is: The feeling of disorientation experienced by someone who is suddenly subjected to an unfamiliar culture, way of life, or set of attitudes. Culture shock can be experienced even by the most open-minded and culturally diverse or sensitive people. In wake of the new presidential election in the USA, many people in the world will be forced to cope with the new global culture or withdraw. U ndoubtedly, the pot will be stirred. Things will become unfamiliar for even the most culturally diverse person. Being an immigrant and first generation Canadian, I...