Skip to main content

HOME FOR CHRISTMAS!!

As the holidays approaches, a lot of us have travelling on our minds, as part of the festivities includes long distance travel to be with love ones.  A recent trip to NYC gets me thinking of sharing the importance of these safe driving tips.



Safe Holiday Driving Tips:

Winter driving and Christmas travels almost go hand in hand and staying in for the holiday is not an option for most of us.  Even in extreme winter driving conditions we head out to be with our precious love ones, so as you must, here are some tips for safe driving:

  • Get a tune up and fill all reservoirs to make sure everything is in good driving conditions
  • Make sure your gas level is at least at the half way point at all times
  • Run the engine and the heaters to remove chills and conserve gas
  • Fully charge your cell phone batteries and make sure your minutes are topped up(for those not on a contract) in case of emergencies
  • Put your emergency kit in your vehicle (hat, gloves/mittens, scarfs, blankets, snacks/food, water, tissue/Kleenex and your medications), also(ice scraper, snow brush, salt, and so forth)
  • Pay close attention to highway traffic signs and warnings
  • Know where you are at all times, in case you have to give this to emergency personnel
  • Buckle up, keep a reasonable speed and safe distance between your vehicle
  • Use common sense and don't forget to MAQUEST, print out and take your driving directions of where you are going along with you.

Signs You may be Drowsy and/or Fatigue:

Sometimes we don't listen to our bodies. We tell ourselves we are OK we can do this (positive self talk will not work here - only common sense).  This is the one time when we really MUST listen to our body.  The body knows best and it will never lie to you.  If it tells you, you are feeling tired or drowsy, listen, tell your co-driver and safely pullover.  Here are few tips that you are tired, drowsy or fatigued:

  • Your eyelids are starting to feel heavy or burning
  • Yawing repeatedly
  • Nodding or having trouble keeping your head up
  • Wandering thoughts
  • Tailgating
  • Rolling down windows or turning up the volume on your speakers to stay awake or alert 

Tips To Avoid Fatigue Related Accident 

In order to arrive alive for the holiday please pay attention to the signs above and do the followings:

  • Stop driving
  • Take a nap (15-20 minutes we be a great benefit)
  • Take frequent rest breaks
  • Ensure adequate sleep the night before your trip
  • Avoid alcohol
  • travel with a secondary driver and share the driving
  • know and trust your body; if it tells you you are getting tired, trust it and do the obvious pull over safely and switch drivers
  • Don't play macho and you will be home for the holidays
Merry Christmas and a Safe and Joyous Holiday!!!
God Bless!!

Comments

Popular posts from this blog

A Personal Sunday Reflection on the Three Stages of Life: Rest in Peace, My Brother.

A personal Sunday reflection of my brother’s life and legacy, in what I call the three stages of life—birth and development, the pursuit and the chase, and sickness and dying— illuminating the gift of mortality. Rest in peace, my brother. Life often demands reflection in its quietest moments. It's no wonder some people are always busy. The recent passing of my brother, Donovan, brought me to one of these moments—confronted by the stillness of an early morning ten days after his departure, I had an epiphany . In that silence, I considered the arc of life, its inevitable stages, and the truths that define us. From the beginning of birth to the vigour of youth and its pursuits of adulthood, to the finale—the fragility of aging and dying. I contemplated that life unfolds in three distinct but interconnected phases: birth and development, the pursuit, and sickness and dying.   Birth and Development: The Foundation of Self Life begins with hope and infinite potential. Each birth represe...

MY WEIGHT LOSS JOURNEY: How I Loss Over 30 Pounds In 3 Months

Weight is an everyday epidemic. We have all struggled with it at one point in our lives or the other. Whether it is to lose it or to gain it. One of the biggest contributor to gaining or losing weight is STRESS! There is no doubt then that to lose weight, means first and foremost to reduce unnecessary stress in your life. One way to reduce negative stress is to infuse your life with more activities of mindfulness to ward off boredom and anxiety. If your goal this year is to drop some pounds, kudos to you! Losing weight is one of the best goals to set for yourself. Weight control is paramount to our health, happiness and livelihood. Without our health, we can not really achieve much of anything or as much we would like to.  Losing weight is not just about eating less or exercising more.  To lose weight, you MUST make a conscious self-determination  to make it happen. It requires careful planning of meals and activities, a lot of sacrifices and someone to hol...

Cultivating Inner Peace: 10 Quotes to Live By

In our fast-paced and often chaotic world, finding a sense of inner peace and tranquillity can seem like a daunting task. However, the wisdom of various thinkers and spiritual leaders provides valuable insights on how to navigate the challenges of life while maintaining a calm and centred mind. Let's explore ten powerful quotes and delve into ways to cultivate the essence they convey in our daily lives. "In the midst of movement and chaos, keep stillness inside of you." - Deepak Chopra In a world full of constant motion, Deepak Chopra reminds us of the importance of cultivating internal stillness. To achieve this, consider incorporating mindfulness practices such as meditation into your daily routine. Taking just a few minutes each day to pause, breathe, and center yourself can profoundly affect your overall well-being. "The present moment is the only time over which we have dominion." - Thich Nhat Hanh Thich Nhat Hanh encourages us to focus on the p...