Today, we dive deep into the fascinating world of the brain-heart-body connection. Have you ever wondered why people often say one thing but do something completely different? Join us as we explore the intricacies of the three-brain system that governs our thoughts, emotions, and actions. The Conscious, Subconscious and Unconscious Mind At the core of our being, we possess three interconnected yet distinct aspects of the mind: the conscious, subconscious and the unconscious. The conscious mind represents our rational thinking, decision-making, and logical reasoning. It is the part of our brain that is responsible for all our executive functions that we can actively control. On the other hand, the subconscious mind operates beneath our conscious awareness as a barrier between the conscious and unconscious. It helps us remember mundane things: how to speak and act automatically, such as waking up, going to the bathroom and saying good morning. Then there is the unconscious part of the mi
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